chocolatecat
One day at a time :)
After buying and reading the book last week, I am starting Atkins on Monday 28th March weighing 15st 7 (weighing 18lbs less than when I started my weight loss journey!).
I have stocked the fridge up with plenty of allowed vegetables, meats, allowed cheeses, eggs & creams... & I'm feeling really excited!
Tomorrows meals should look like this:
B: Gluten Free sausage (1 or 2), 1 or 2 eggs & 1 cup mushrooms.
L: 1 tin of tuna, 2 tbsp full fat mayo & 1 cup salad.
D: Roast chicken (with the skin!!!!! My favourite part!), 1 cup broccoli & cauliflower cheese (made with cream & cheese!)
Snacks: Pepperami or hard boiled eggs if needed!
Drinks: Water or sugar free squash
I am so excited! This is all food that I love to eat anyway just minus the potatoes, rice, bread & sugar! But I've been going practically sugarless (except for chocolate) for a while so it won't be so bad...
The only thing I may forget about is milk... will have to keep reminding myself cream not milk!
I'm dying to start today but we're going to enjoy a nice roast pork dinner & I'm going to enjoy my mash & roast sweet potatoes for I won't be eating those for a while
Plus, I'm trying to teach myself that speed is not everything lol!
Well, I'll be back tomorrow to let you know how I'm doing... off to read some other diaries now
xx
I have stocked the fridge up with plenty of allowed vegetables, meats, allowed cheeses, eggs & creams... & I'm feeling really excited!
Tomorrows meals should look like this:
B: Gluten Free sausage (1 or 2), 1 or 2 eggs & 1 cup mushrooms.
L: 1 tin of tuna, 2 tbsp full fat mayo & 1 cup salad.
D: Roast chicken (with the skin!!!!! My favourite part!), 1 cup broccoli & cauliflower cheese (made with cream & cheese!)
Snacks: Pepperami or hard boiled eggs if needed!
Drinks: Water or sugar free squash
I am so excited! This is all food that I love to eat anyway just minus the potatoes, rice, bread & sugar! But I've been going practically sugarless (except for chocolate) for a while so it won't be so bad...
The only thing I may forget about is milk... will have to keep reminding myself cream not milk!
I'm dying to start today but we're going to enjoy a nice roast pork dinner & I'm going to enjoy my mash & roast sweet potatoes for I won't be eating those for a while
Plus, I'm trying to teach myself that speed is not everything lol!
Well, I'll be back tomorrow to let you know how I'm doing... off to read some other diaries now
xx