chocolatecat
One day at a time :)
OK, I've been writing in the what we've eaten today thread but I think it's easier for me to start my own diary!
Today I went to buy new running shoes and clothes for exercise. I came home to find my new exercise DVD had been delivered woo! (Colleen Nolan's Disco Burn, very fun!)
I have been a little naughty today and have eaten a pastry and a with panini with tuna and cheese! oops!
But I made up for it by doing 20mins of the new DVD and will balance it out with a very low cal dinner
I feel just as confident as I did 2 weeks ago that I can do this. When I slip up it is not thhe end of the world... I just keep going and try to make allowances for the slip up
Now that I have my new trainers I can break them in and get going gradually building up my running
Will update tomorrow! xx
Today I went to buy new running shoes and clothes for exercise. I came home to find my new exercise DVD had been delivered woo! (Colleen Nolan's Disco Burn, very fun!)
I have been a little naughty today and have eaten a pastry and a with panini with tuna and cheese! oops!
But I made up for it by doing 20mins of the new DVD and will balance it out with a very low cal dinner
I feel just as confident as I did 2 weeks ago that I can do this. When I slip up it is not thhe end of the world... I just keep going and try to make allowances for the slip up
Now that I have my new trainers I can break them in and get going gradually building up my running
Will update tomorrow! xx