.Nicki.
Minimin Addict
Is anyone else like this? I've have been on a diet for 10 years, started on WW, quit after a few months and started SW. This has been an on going pattern ever since, i've never lost more then 2 stone before giving up, i usually have a few weeks off before starting the next diet by which time i've usually put on what i lost. My prob is on sw i have no portion control and not being a very confident cook, usually end up living on pasta with grated cheese. WW i usually end up snacking on alot of junk, trying to use all my points and because its in the house, on a bad day i'll binge until i'm either sick or its all gone.
This viscious cycle isn't getting my anywhere, i've been hovering around 22stone for a year or so now and just want to start getting it off. Has or is anyone else in the same cycle i'm in? how do i get out of it? I think i need some self belief, if anyone has any spare, let me no
This viscious cycle isn't getting my anywhere, i've been hovering around 22stone for a year or so now and just want to start getting it off. Has or is anyone else in the same cycle i'm in? how do i get out of it? I think i need some self belief, if anyone has any spare, let me no