Hello there! I think this is my...4th or 5th attempt at starting a diary but hopefully this will be it! I have decided to go with simply filling as I did the core plan a few years ago and it helped shift the pregnancy pounds! I have since had baby number two and even more weight to lose now. I am counting down for Christmas so here goes 90 days of dieting! I have about 10 stone to lose and I would like to lose 3 before Christmas.
I haven't got any of the books left over so am having to guess a little!
Start Weight: 21st 11lbs
Day 1 of 90:
Been a slightly crazy day so far, kiddies didn't get up til 10 so had a very nice (unusual!) lay in!
Breakfast: 1 slice of bread, 1/2 laughing cow triangle and 1 slice of ham. cup of tea with sweetener and glass of water. (not sure of points!)
Lunch: 2 slices ham, 1/2 tin of sweetcorn and 1 slice calorie controlled danish bread.
Dinner: 1 piece of white fish, heated spinach and 1/2 tin of sweetcorn.
Done fairly well with the water, 2l which is very good for me! Will aim for more as I get on with the diet!
I haven't got any of the books left over so am having to guess a little!
Start Weight: 21st 11lbs
Day 1 of 90:
Been a slightly crazy day so far, kiddies didn't get up til 10 so had a very nice (unusual!) lay in!
Breakfast: 1 slice of bread, 1/2 laughing cow triangle and 1 slice of ham. cup of tea with sweetener and glass of water. (not sure of points!)
Lunch: 2 slices ham, 1/2 tin of sweetcorn and 1 slice calorie controlled danish bread.
Dinner: 1 piece of white fish, heated spinach and 1/2 tin of sweetcorn.
Done fairly well with the water, 2l which is very good for me! Will aim for more as I get on with the diet!