blue*smartie
Blue Rulz
So, how is everyone going to manage slimming world and Christmas/new year?
Are you going to stick with it, flexi-syn on certain days, declare yourself off the wagon for a set time period?
I'm going to try mindful eating on Christmas eve, Christmas day and boxing day and new years eve/day and do my best to stick to the plan on all the other days.
I'm going to allow myself anything (within reason) Bailey's? Don't mind if I do! But with lots of ice first so I don't glug away with the bottle filling my glass to the top and then trying to squeeze an ice cube in. Yes to chocs, but as they are passed around, I don't need to be sat there with the tin on my lap leaving me virtually buried under a mountain of sweetie wrappers. Yes to roasties and pigs in blankets, but no, I don't need 27 of each on my plate.
Hopefully it will work...
Are you going to stick with it, flexi-syn on certain days, declare yourself off the wagon for a set time period?
I'm going to try mindful eating on Christmas eve, Christmas day and boxing day and new years eve/day and do my best to stick to the plan on all the other days.
I'm going to allow myself anything (within reason) Bailey's? Don't mind if I do! But with lots of ice first so I don't glug away with the bottle filling my glass to the top and then trying to squeeze an ice cube in. Yes to chocs, but as they are passed around, I don't need to be sat there with the tin on my lap leaving me virtually buried under a mountain of sweetie wrappers. Yes to roasties and pigs in blankets, but no, I don't need 27 of each on my plate.
Hopefully it will work...