The times I have fallen off the wagon are all drink related. I love a fine red, and at christmas time we get taken out alot and have fine reds thrown at us. My attitude has changed but I still want to experience christmas dinner. I haven't had one of my mums for years and I don;t think I will be having one in the following years either. So I am eating whether you like it or notI bet you do!! :giggle:
have a dinner so that is my treat,
Not having a go, but this just made me think about my OWN situation. I always used to use food as a treat or reward.
How food is often linked with a reward or a celebration and how to overcome this crooked thinking.
i am staying abstinant. I am not ready to let food back into my life while i still have 4 stones left to loose. I know that if i break it now i will come up with other excuses to keep having days off (new years eve, wedding anniversary, mum's birthday, valentines day etc etc). I may have a drink of wine but i will leave that to the day to decide.