Kes
Gold Member
I know no one wants to even think about christmas just yet....
but what does everyone do over christmas..
do you stop taking the tablets, so that you can enjoy the festive season, do you make changes? what changes do you make if you do???
i would love to still be able to cook up a roast for chrissy lunch...
but worried that im going to suffer from it for the next few days...
whats the best thing to do...
does anyone else do roasts??
i normally make my gravy (which is yummy) from the meat juices (and anything ive cooked the meat in) and then add the flour and water and then add stock cubes to make it taste that little extra nice!
is this still going to be bad, as the juices from the meat is obviously going to be the fat really isnt it???
really dont know what to do!
obviously i dont want to completly over do what i eat. i just want to be able to enjoy my meal and chirssy pud/custard
anyone got any ideas? or is anyone else going to stop taking the tabs a few weeks before and after chrissy???
but what does everyone do over christmas..
do you stop taking the tablets, so that you can enjoy the festive season, do you make changes? what changes do you make if you do???
i would love to still be able to cook up a roast for chrissy lunch...
but worried that im going to suffer from it for the next few days...
whats the best thing to do...
does anyone else do roasts??
i normally make my gravy (which is yummy) from the meat juices (and anything ive cooked the meat in) and then add the flour and water and then add stock cubes to make it taste that little extra nice!
is this still going to be bad, as the juices from the meat is obviously going to be the fat really isnt it???
really dont know what to do!
obviously i dont want to completly over do what i eat. i just want to be able to enjoy my meal and chirssy pud/custard
anyone got any ideas? or is anyone else going to stop taking the tabs a few weeks before and after chrissy???