Cider vinegar

Discussion in 'Exante' started by and, 14 June 2014 Social URL.

  1. and

    and Silver Member

    Current Weight:
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    I'm thinking of doing a VLCD again as I've put most of the weight back on... again...

    I've read that about 3 spoons of cider vinegar a day is really good for arthritis and want to try it but don't know if it'll affect ketosis.

    Anyone know?
     
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  3. If at first..

    If at first.. Full Member

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    I don't know but I'd like to, I am a big fan of it- if you do find out please can you post here? I'll also try to find out x
     
  4. Mini

    Mini Administrator Staff Member

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    If you take it before going to bed you will be fine ...don't brush your teeth for about an hour afterwards as it softens enamel...some say to drink it through a straw.
     
  5. If at first..

    If at first.. Full Member

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    Do you put it in a glass of water?
     
  6. Mini

    Mini Administrator Staff Member

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    2 tablespoons in a 8 oz glass of water, I used a little more water after to rinse my mouth...I took it the other night last week when I was having a gout attack:eek:

    It has to be the raw unfiltered apple cinder...I bought Bragg Apple Cider.
     
  7. If at first..

    If at first.. Full Member

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    Lost(%):
    3st3lb(15.85%)
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  8. If at first..

    If at first.. Full Member

    Start Weight:
    20st4lb
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    Lost(%):
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    By the way - Phew, gout! I heard that can be extremely painful, I hope the bout has subsided. x
     
  9. Mini

    Mini Administrator Staff Member

    Start Weight:
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    Current Weight:
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    Lost(%):
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    That is the same thing.

    Yes it was very painful:cry:feeling a lot better now thank you:)
     

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