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cinnamon muffins!!

ok just played around with a recipe out of rose elliots low carb book n made cinnamon muffins n theyre lovely so thought i would share

115g of milled flax seed (only 1.9g carbs per 100g!!)
40g butter
2 beaten eggs
vannila extract

basically mix it all together, put enough water in to make it into a mix and cinnamon to taste, put into cake cases and cook in the oven gas mark 5 for aroud 20 mins or til a scewer comes out clean. made 8 with that so low low carb each one.
the recipe used soya milk instead of water but i didnt have any lol

flax seed is so much lower in carbs than almond flour that the recipe suggests
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That is intersting since sweet usually means carbs. I'll have a look at this, thanks
Could you tell me what quantity of cinnamon and such you used. I don't fancy tasting the uncooked egg mix...:)

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