Cinta is back

Cinta

Cinta

Silver Member
Hi everyone, I need some support again. I've been 'cheating' with Tesco's 'freefrom' range & the carbs have been playing havoc with my IBS. I'm up to 10st 7lb & at my height look like a barrel!! I'm going clean& green from tomorrow & will be looking up old recipes & reading all your posts again :D
 
Thanks Susie. I'm so bloated, I want to feel all springy again. This ***** weather doesn't help!
 
I know what you mean - I'd still be in bed if it wasn't for the food delivery - which still isn't here!
 
Welcome back and good luck:) yes we're still here!
 
Welcome back!! We're still here... Lol xx
 
Well we have finally restarted! after putting on more weight watching elite athletes all summer....oh, the irony! We had far too much beer & curries because we didn't want to miss a moment of it all.
Well, I'm now 10st 10lb ( I did go up to 10st 12lb!) I'm peeing pink & eating clean & green. Lots of water is never a problem for me, I love the stuff.
I shall be back on here for inspiration & some wonderful menu ideas.
Looking forward to it....ps cruise booked for six weeks :-O
 
hi
i am relatively new so you wont have seen me on before but just to say welcome back, you will soon have that nasty gain back off!!!
Tracy
 
Thanks Tracy. I didn't venture too far away from it, but it doesn't take much for me to gain. I have chronic IBS too so that flared up too.
I'm just glad to be back on it .
 
Hi and welcome back! All still here:)
 
Hi sharon ....lovely a cruise to look forward to...what better inspiration to get back on the Atkins bandwagon ...hope you have a good week

x
 
Well we have both had a brilliant week. Looking forward to the weigh in tomorrow. I had a sneaky weigh yesterday & I had lost 5lb, but, as you all know that could mean Jack sh*t by tomorrow, lol. The food has been great & not even a sniff of alcohol has past our lips....we must be ill, lol.
 
Fab loss Cinta, fingers crossed its the same tomorrow - am sure it will be. Re cocoa bark you can find pictures along with a couple of basic recipes somewhere around page 65 in my journal - I started a bit of a trend - but it's good stuff! Very simple to make and a perfect chocolate bar substitute.

Keep up the good work!
 
Wow! ML that recipe looks seriously good. I've just ordered some more coconoil from Amazon. We love cooking with it. Well, I love cooking with it & Steve loves eating it, lol
 
It's in the freezer as I type. I added a little bit of peanut butter. I could have eaten it without the freezing, lol.
 
Hsha yes - I've made it with almond butter too. If you just refrigerate, don't freeze, it goes to a sort of fudgy dessert thing.
 
One word....WOW! Steve will love it ! I can't wait to try it with orange. What did you say you used?
 
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