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Claire's Countdown to the BIG 30!!

#2
27th Aug, here goes.........

30g cornflakes, 1/4 skimmed milk, sweetner......3

40g low fat feta cheese, tomato, cucumber, onion, origano, 1tsp olive oil..........3
ww yogurt......1
apple.............0.5
banana.........1.5

spicy meat balls & spiced brown rice (ww cook book)....8

skimmed milk for tea 1

total for day 18........
 


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