ProPoints Clarri's ProPoints Food Diary

[clarri]

B - bread 1, 100g beans 1, egg 1.5, lf spread .5 - 4
S - 2 ryvita 1
L - salad 3, tuna 1, roll 2.5 - 6.5
D - chicken breast 2.5, BNS chunks 0, med veg roasted 1 - 3.5
MILK - 1
FRUIT - 3 - banana, pear, 2 satsumas, apple
SNACKS - 3 - velvet crunch 1, special k bar 1, ww yog 1.
TOTAL - 22/24

 

[clarri]

Food for today - 29/09/10

B - 2 bacon medallions 1, egg 1.5, 2 ryvita 1, lf spread .5 - 4
L - carrot, BNS and coriander soup 0, 2 ryvita 1, tuna pate 1 - 3
D - salmon 3.5, 200g baked potato 2.5, mixed veg 1 - 7
MILK - 1
S - special k bliss 1 (thanks Irene ), 10 olives .5, w cookies 1.5, pear .5, velvet crunch 1 - 4.5

TOTAL -19.5/24
a/p's - 4

 

[clarri]

30/09/10

B - bacon 1, egg 1.5, 2 ryvita 1, lf spread .5, tomato 0 - 4
L - baked potato 3, tuna 1, salad 1 - 5
D - beef goulash ww style 5, cabbage 0, 2 bread 2, lf spread 1 - 8
MILK - 1
FRUIT - 2
SNACKS - ww cookies 1.5, maltesers 4, toffees 2, 2 bread 2, lf spread 1 - 10
TOTAL - 30
And weigh in was +2. So devastated last night so ate, but onwards and downwards
Bad day - purely due to bad weigh in which doesnt make sense, but thats me, emotional eater.

 

[clarri]

01/10/10

Food today-
B - 2 boiled eggs 3, 2xryvita 1, lf spread .5 - 4.5
L - soup 0, 2xryvita 1, tuna pate 1 - 2
D - [STRIKE]Everything went belly up, Lost the plot and ate like mad thing. Line duly crossed through.
[/STRIKE]
. x

 

[clarri]

02/10/10

So, food today -
B - 2 toast 3, lf spread .5, jam 1 - 4.5
L - ww pitta 1.5, lf cheese 1.5, lght coleslaw .5, ham 1, lettuce - 4.5
S - 5 nuggets 3.5, salad 0 3.5
D - turkey 3, sauce 1, stirfry veg 0 - 4
MILK - 1
Wine - 3
Velvet crunch 1, tesco lc choc mousse 1.5 2.5
TOTAL 22/23

 

[clarri]

5th Oct 2010

B - 1 egg & 2 whites (happy Roxy) 1.5, scrambled with onion and mushrooms 0, 2 bacon medals .5, grilled tom 0, 2 ryvita 1, lf spread .5 - 3.5
L - veggie curry 0, grilled turkey 1, ww pitta 1.5, xtra lght mayo .5, salad 0 - 3
D - smoked coley 3 (treating it like cod?), 200g mash 3, cauli in parsley sauce 1.5 - 7.5
MILK - 1
SNACKS - 2 aldi benefit cranberry and cherry bars 3, banana 1 - 4
TOTAL - 19 but I felt like I had loads more. How weird is that???

 

[clarri]

4th Oct

Not well at all yesterday, had bad pain in my jaw, and shivery and achey. Ate as desired, but a lot of bready stuff as it was softer -

I just want to log what I had for my own benefit -
B - 2 soft toast 3, spread 1.5, jam .5 - 5
soft roll 3, ham .5, coleslaw .5, lf cheese 1.5, lf spread .5 - 6
toasted soda 2.5, lf spread .5, jam .5 - 3.5
Tesco LC baked potato with ham and lf coleslaw - 5
MILK for tea 1
so 20, but as I said, very bready and carby so not so good.
Oh well.

 

[clarri]

And I am amazed that 800 odd people have viewed my diary and only one or 2 comments!!! Must be way boring! I would love some comments good or bad. Thats why I post on here, to see if anyone can make suggestions etc.
x

 

[clarri]

6th Oct 2010

B - aldi muffin 1.5, 2 bacon medals .5, ketchup .5, egg white 0 - 2.5
L - veg stew 0, 2 ryvita 1, tuna pate 1 - 2
D - stir fry veg 1, BNS chips 0, fish 200g 2.5 - 3.5
MILK - 1
SNACKS - apple .5, benefit bar 1.5, drifter finger 2, pear .5, 2 packs velvet crunch 2 - 6.5
TOTAL - so far - 15.5

 

[clarri]

7th Oct 2010

B - ww yog 1, muffin(aldi toast muffin 1.5, 2 bacon medals .5, egg white frylighted 0, tspn ketchup .5) 2.5 - 3.5
L - cup a soup noodle 1, 2 ryvita 1, tuna pate 1 - 3
D - pork chop trimmed 3, 200g mash 2.5, frozen veg .5, gravy .5 - 6.5
MILK - 1
TOTAL so far - 14

snacks to be added later.

 

[Lainie10]

Hi Hon, have just had a browse through ur food diary....and it's made me very hungry.. - not good at 10 in the morning! lol... No , seriously, uve got some nice menus in there, and you seem to cram so much more into ur points than I manage to!

Thanks for all ur lovely comments in my diary xx

 

[clarri]

Hi Hon, have just had a browse through ur food diary....and it's made me very hungry.. - not good at 10 in the morning! lol... No , seriously, uve got some nice menus in there, and you seem to cram so much more into ur points than I manage to!

Thanks for all ur lovely comments in my diary xx

Lainie,
Sorry for not responding sooner, I sort of forgot about my ww diary!!!

Thursday I had a bit more than planned, but not too bad, Friday was odd
B - bagel with lf spread and ww marmalade - 4
L - breaded fish and chips, and mayo (ate out) - I pointed it at about 9, adn think it may have been less, but will give it 9
I then had a Caramac bar - 5 OMG, and its so thin and easy to eat!!!!
I had tuna toast pizzas for supper - 6
so over points - by about 2, including milk and apple!
Not so bad really. I can pull that back this week.
I will stick to lower points Mon onwards.

Today - 9th Oct
B - bagel 3, lf cheese spread 1, cuke 0 - 4
L - 4 Aldi crispbreads 1, mackerel in tom sauce 2.5 - 3.5
S - apple .5, choc and orange bar 1 - 1.5
MILK - 1
TOTAL - 10, OH supposed to be cooking dinner, and its a surprise, so have 13 left to cover that and a glass of wine.

Will let you know tomorrow. x

OH did - a small greek style salad 3, roast lamb 4, roasted veg 1, potatoes 1.5, and I had some after 8's, cheese on crackers and wine!! Oh and a handful of bombay mix but will tighten up on points this week to make up for it Twas a lovely evening.

 

[clarri]

10.10.10

B - (thanks Fuzz) bacon blt - 4
S - small banana 1.5, bar 1 - 2.5
L - free soup, 4 crackerbread 1, tuna in tomato sauce 2 - 3
D - fish 2, 150g potatoes 1.5, green beans 0, roasted veg .5, sauce .5 - 4.5
S - solero 2
MILK - 1
TOTAL - 17

 

[clarri]

Oops,
Forgot yesterday, but to be honest, its better forgotten :sigh: It was all going well until I dived headlong into a pack of cafe noir biscuits and ate about 10-12. I just couldnt stop, and was not impressed. it didnt get much better as I had some chocolate later on too, so I have probably messed up my weigh in this week.

Anyway, aside from that, I had -
B - 2 boiled eggs 2.5, 2 crispbreads .5, lf spread .5 - 3.5
L - cup a soup 1.5, 3 ryvita 1, tuna pate 1, sugarsnap peas 0 - 3.5
D - 120g smoked coley 1.5, 100g brown basmati 2, peas .5, green beans 0 - 4
S - million biscuits 6-7, pear .5, milk 1, chocolate 4 etc etc etc - not good.
______________________________________________________
^^^^^^^ line drawn!

Today will be a low point day to try and regroup -


B - 2 boiled eggs 2.5 (thanks Najh ), 2 crispbreads .5, lf spread .5 - 3.5
L - free soup 0, 4 crispbreads 1, tuna 1, xtra lght mayo .5 - 2.5
D - kedgeree again 4
MILK - 1

 

[clarri]

15/10/10

So, food for today -
B - 2 poached eggs 2.5, grilled tomato 0, toast muffin 1.5, lf spread .5 - 4.5
S - apple .5, pear .5, ww oat bisc 1.5 - 2.5
L - soup 0, tuna and olive pate 1.5, 4 crispbreads 2 - 3.5
S - apple .5
D - taco beef 4, veggie rice 1.5 - 5.5
S - velvet crunch 1, 2 satsumas .5 - 1.5
MILK - 1
TOTAL - 19

 

[clarri]

16/10/10

B - toast muffin 1.5, 2 poached eggs 2.5, lf spread .5, grilled tomato and mushroom 0 - 4.5
L - free soup 0, 4 crispbreads 2, tuna and olive pate 1.5 - 3.5
D - 225g striploin steak 5.5, bns chips 0, salad 0, salad dressing .5 - 6
MILK - 1
TOTAL - 15 so far

 

[clarri]

17/10/10

B - bagel 3, lf spread .5, jam .5 - 4
apple, pear - 1
L - 2 low cal bread 1.5, chicken 1, lf spread .5, bar 1 - 4
D - taco beef 4, 75g rice 1.5, mixed veg 0 - 5.5
3 plums .5
sliver of quiche - 1
MILK - 1
snack - velvet crunch 1, mixed berries with ww cream 2 - 3
TOTAL - 20

 

[clarri]

18/10/10

B - egg & bacon muffin - 4
S - apple - .5
L - 4 crispbreads 1, chicken 1.5, relish 1 - 3.5
S - bar - 1
D - basa fillet 240g 3, steamed potatoes 150g 1.5, mashed turnip and carrots 0, lf spread - 5.5
ww oaty bisc 1.5, pear .5 - 2
MILK - 1
total - 17.5

 

[clarri]

19/10/10

Food today -
B - 2 crumpets 3, lf spread .5, jam .5 - 4
pear .5, apple .5, 2 ryvita 1 - 2
L - big soup 3, satsuma, 2 plums .5 - 3.5
D - cod in butter sauce 3.5, 150g mash potato 1.5, 75g peas 1, carrots 0 - 6
velvet crunch 1
MILK - 1
TOTAL so far - 17

 

[clarri]

20/10/10

B - poached egg 1.5, muffin 1.5, grilled tomato 0 - 3
S - decaf skinny cappuchino 1
L - veg stew/curry 0, 4 crispbreads 1, chicken 1.5 - 2.5
apple .5
D - courgette quorn lasagne 4, 50g tesco lc garlic bread 2.5 - 6.5
pack of blackcurrant fruit pastilles 2.5
MILK - 1
total so far - 17