clean eating?

Discussion in 'Paleo / Primal Diet' started by becki2009, 26 May 2014.

  1. becki2009

    becki2009 Well-Known Member

    Hello. I have been looking into clean eating for a while, after being on slimming world for two years. Just wondering if anybody is also newly starting this to go through the lifestyle change together for support?
    I eat well, but through slimming world slipped into unhealthy habits.
    Anybody out there a bit new to this like me?
  2. becki2009

    becki2009 Well-Known Member

    Plus....after using fry lite for so long I'm scared to use oil!
  3. Rexy99

    Rexy99 Member

    You'll get over the oil thing, it is strange at first but then after a couple of weeks you realise that nothing bad has happened and you feel great. I started a month ago and feellike I'm just starting to get out of old habits.

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