UKSerena
(Will)PowerPuff Girl! X
Oops! I'm sorry ;-) Glad u enjoyed it! X
Clover's Herbalife Journey :)
- Thread starter Clover89
- Start date
Oops! I'm sorry ;-) Glad u enjoyed it! X
jadestar86
Full Member
Well done on the loss clover. I use my iPhone to run and use the Nike Plus App - couldn't do it without, play my ipod through it and have set to tell me my pace ever half KM or Mile depending on how Im training very motivational, invest in a arm strap or bum bag (which I prefer) for it xxx
Clover89
Silver Member
Sorry iv been quiet, all is well, im just on night shifts!!
I decided to bite the bullet and buy a gps watch, been looking at them for over a month and found a good deal on Amazon, I went for the garmin forerunner 10 (in a lime green colour, my favourite!) Its usually 100£ and I found it brand new for 72£ and free p+p! May be abit tight for.the month now but so.excited to receive It, hopefully get my herbie order tomo (yay!) And my watch the day after. I love getting things in the post ha ha. Cant wait to get started
Body has been aching my my last run, tennis session and weight session, feeling so much better for it, although iv been hungrier too!
How is everyone else doing xx
I decided to bite the bullet and buy a gps watch, been looking at them for over a month and found a good deal on Amazon, I went for the garmin forerunner 10 (in a lime green colour, my favourite!) Its usually 100£ and I found it brand new for 72£ and free p+p! May be abit tight for.the month now but so.excited to receive It, hopefully get my herbie order tomo (yay!) And my watch the day after. I love getting things in the post ha ha. Cant wait to get started
Body has been aching my my last run, tennis session and weight session, feeling so much better for it, although iv been hungrier too!
How is everyone else doing xx
UKSerena
(Will)PowerPuff Girl! X
Sorry iv been quiet, all is well, im just on night shifts!! I decided to bite the bullet and buy a gps watch, been looking at them for over a month and found a good deal on Amazon, I went for the garmin forerunner 10 (in a lime green colour, my favourite!) Its usually 100£ and I found it brand new for 72£ and free p+p! May be abit tight for.the month now but so.excited to receive It, hopefully get my herbie order tomo (yay!) And my watch the day after. I love getting things in the post ha ha. Cant wait to get started
Yey for the GPS Watch
So glad u treated yourself, know how long you've wanted one! Hope we get a pic once it's been delivered! X
jadestar86
Full Member
I'm much hungrier after running but find if I up my protein I am ok - ie the tuna and 2 boiled egg last week, I also needed boiled eggs after my shake the next morning as was feeling light headed xx
Clover89
Silver Member
Thanks jade, il have to eat more protein on workout days I think, I worry im eating too many eggs!
Clover89
Silver Member
Nights are ok but made me a bit wobbley on plan, had some chocolate each night
Well verdict on the new shakes I.ordered..
Toffee apple cinnamon: mixed in.the shaker I really disliked it, too strong.and sweet.. I.have tried in blender with lots of ice and that was better, I wouldnt order it again though.
Tropical: yummy! I love a banana milk shake
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Well verdict on the new shakes I.ordered..
Toffee apple cinnamon: mixed in.the shaker I really disliked it, too strong.and sweet.. I.have tried in blender with lots of ice and that was better, I wouldnt order it again though.
Tropical: yummy! I love a banana milk shake
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Clover89
Silver Member
Yeah thats an idea, il have to try that and see. I only have half tub of vanilla and a whole one of toffee tho! Gona try the protein balls with the toffee one and see how that tastes. Its got a good flavour, can taste the apple and cinnamon Just abit too strong for a shake for me. I can always adjust and make.something new!
Iv bought some milled flaxseed to add to my shakes for extra fibre, is that ok fatmumof1? Xx
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Iv bought some milled flaxseed to add to my shakes for extra fibre, is that ok fatmumof1? Xx
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Clover89
Silver Member
So im back on track after nibbling on my night shifts!
Plan today:
Breakfast: f1 tropical shake with soya milk
Snack: 0% fat natural greek yogurt and handful of blueberries
Lunch: 2egg omelette with mushrooms, onion, low fat cheese,
Veg (carrot, asparagus and corn on the cob)
Mid afternoon: banana or protein bar
Tea: f1 shake, 1 scoop of vanilla and 1 scoop of toffee apple cinnamon (as fatmumof1 suggested )
Will edit any changes later xx
Plan today:
Breakfast: f1 tropical shake with soya milk
Snack: 0% fat natural greek yogurt and handful of blueberries
Lunch: 2egg omelette with mushrooms, onion, low fat cheese,
Veg (carrot, asparagus and corn on the cob)
Mid afternoon: banana or protein bar
Tea: f1 shake, 1 scoop of vanilla and 1 scoop of toffee apple cinnamon (as fatmumof1 suggested
)Will edit any changes later xx
Last edited:
Clover89
Silver Member
I think you're doing fab Clover, nights are tricky enough without doing a difficult diet too! Keep up the hard work
Yes it was supposed to be!! But before I even thought about it,.id showered and had breakfast! Il weigh in tomorrow instead!
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