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cob

FenellaF

Member
S: 15st8lb C: 14st10lb G: 8st7lb BMI: 36.5 Loss: 0st12lb(5.5%)
Well, one 85g cheese and onion panini roll is 7 and an 82g cheese ciabatta is 6. I can't find anything that looks like a cheese cob, so perhaps 7, just to be on the safe side....
 




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