• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Coconut oil

Holand & barrett?
Cooking with coconut oil? never heard of that. I use Olive Oil mainly or butter.

Oh and don't bother with the extra virgin if your frying, I only use the EV for dressing.

Tracy P

Full Member
I've either read about it on an american low carb forum or the idiot proof diet book- I can't remember. Its supposedly very good for this way of eating, I have loads of butter but need to buy some olive oil- thnks for the tip Jim.


Wannabe Lean!!!
I'm sure I've seen it in H&B and in 'The Health Food Store' (what an inspired name eh? LOL).



Coconut oil is v expensive from Holland and Barrat - I think about £9 a tub when I last checked (I could be wrong though so don't wuote me!)

Look for an indian or chinese grocers if you have one near you - I paid £0.79 for a 250 ml bottle, which I simply warned and decanted into a clean jar for ease of accessibility!

Thread starter Similar threads Forum Replies Date
Syn Values 2
Syn Values 5
Atkins Diet 2
Atkins Diet 0
Lipotrim Forum 10

Similar threads