cod roe...

Discussion in 'Slimming World' started by abigail09, 22 April 2010 Social URL.

  1. abigail09

    abigail09 Gold Member

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    i bought some cod roe to try since theyre free on red but i dont know what to do with them! i just opened the tin because i thought you could eat them straight out like tuna but not sure if im meant to cook them or not. any suggestions?
     
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  3. avisk

    avisk xx

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    Never had tinned cod roe, but we used to have tinned herring roes a lot when I was a child. Mum used to coat them in flour and fry them. Then we would have them on toast, usually for Saturday tea. That brings back memories!!
     
  4. Starlight

    Starlight Gold Member

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    My mum used to get them and ate them cold, in fact she used to have it with salad
     
  5. eternity

    eternity Gold Member

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    I've had tin of cod roe in the cupboard for about 2 years! I've never had them before either but my friend eats them often, she slices it up and fries it in a little bit of oil and has it with chips and mushy peas. She's not on a diet though but I did think that I'd try frying it in frylight, I've just never got around to it.

    The Princes pressed cod roe is 4 syns for 200g can though, fresh cod roe is free.
     
    Last edited: 23 April 2010
  6. *Emsie*

    *Emsie* Gold Member

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    I think you can grill it? Have with salad and or chips?
     
  7. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

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    I know somebody that slices it, grill sit & has it on toast :)
     
  8. abigail09

    abigail09 Gold Member

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    so 'pressed' cod roe is 4 syns. damn! thought it was fre i think that is what i bought
     
  9. Donnie46

    Donnie46 Slow but sure....

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    I am having Cod Roe tonight, and I just microwave it for a minute or two just to heat it through as it is already cooked....

    It is 1 syn per 100g though, so make sure you syn it.

    A 200g tin of John West pressed cod roe = 2 syns.
     
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