Does anyone find that coffee helps or slows down weight lose?
I probably have about 2 or 3 cups a day - and even thats only really 3 days a week when I'm at work - the other 4 days I maybe only have 1.
I never used to drink the stuff but after a baby that didn't sleep for 9 months I got into it!
I find it helps fill me up a little bit and stops that midmorning craving for sweet goodies but am worried that the caffine slows the weight lose down.
Just wondering if anyone had given it up and found a lose increase.
I probably have about 2 or 3 cups a day - and even thats only really 3 days a week when I'm at work - the other 4 days I maybe only have 1.
I never used to drink the stuff but after a baby that didn't sleep for 9 months I got into it!
I find it helps fill me up a little bit and stops that midmorning craving for sweet goodies but am worried that the caffine slows the weight lose down.
Just wondering if anyone had given it up and found a lose increase.