coke zero???

Discussion in 'Cambridge Weight Plan' started by soon2beslim, 13 October 2009 Social URL.

  1. soon2beslim

    soon2beslim Member

    just a quick question,a friend of mine is also doing CB diet and is drinking coke zero all the time i didnt think it was allowed, but she said her cdc said its is ok, she is still having good loses. so wondered if anybody else knew any more about it thanks. chantell x
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  3. mrsessex

    mrsessex Well-Known Member

    It can make you retain water---be warned ;)
  4. mastermind

    mastermind Well-Known Member

    it's not strictly allowed but I have one can every night as a treat and it doesn't seem to affect me, might not be the same for everyone though
  5. KD

    KD Gone fishing

    Some people don't have a problem at all
    Some people have a major problem with it, weight loss and hunger
    Some people get away with it for a while, then stall as they get closer to goal.

    As others have said, it's not officially allowed until the higher plans.
  6. bmthsue

    bmthsue Well-Known Member

    I have the occasional coke zero and it hasn't been a problem. However, a couple of weeks ago I had one every evening for four nights and that week I gained a pound, so since then I've steared clear of it.

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