coke zero

Discussion in 'Cambridge Weight Plan' started by stacey, 26 April 2007 Social URL.

  1. stacey

    stacey i love minimins me :)

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    I am on da 6 and from going from almost 2 or maybe 3 500ml bottles of full fat coke a day, was finding it difficult to give that up as well as food, managed day 1 to 3 but, i have sooo much work and really stressed so i decided to have some coke zero i have maximum 500ml a day, i no some cdc's say its ok to have this, but does it actually effect weight loss, i find that if i have a small glass it really fills me and gives me a bit more of a boost, its my first weigh in tomorrow and am worried cos its totm and now am worried that i wont loose as much cos of cz

    anyone noticed a difference in their losses wen having coke zero
    thanks for ya help

    xxx
     
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  3. redann

    redann Full Member

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    no has'nt effected my ketosis or weight loss i drink it all the time

    *caffine addict me*
     
  4. whirlwind

    whirlwind Full Member

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    Ive been having a glass a day and it hasnt kicked me out of ketosis, as for the weight loss ill let you know Saturday.
     
  5. ohhhIcantwaitforthesize14

    ohhhIcantwaitforthesize14 Full Member

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    Hi, i drink a can a day it just helps me at lunch for some reason ?? i have lost 32lbs in 4 weeks so i dont think its effected my weight lose to be honest i found the ready made drinks alot harder they kept making me hungry!! Good luck with your weight in x
     
  6. stacey

    stacey i love minimins me :)

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    thanks everyone, that gives me one less thing to stress about lol, i no everyone is different but i shall keep ya posted on my loss tomorrow

    xxx
     
  7. Kangy

    Kangy Full Member

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    It doesn't seem to affect me, and I have 1 500ml bottle a day just to help me through these early stages - however to be on the safe side I'm going to cut that out once I'm well into it, and not finidng it so hard, just in case really.

    K xx
     
  8. poohbearmufc

    poohbearmufc Longing 2 b a yummy mummy

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    I usually have a can or bottle after my weigh in as a bit of a treat, I find that it makes me hungry though...
     
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