Jo B
Full Member
I probably already know what everyone will say to this but here goes...!
So I pre-LL I wouldn't say that I was a massive DC addict but I did enjoy it. The last couple of days we have been out in the garden digging and I would really like a DC. Now I know that I can't have it because of the citric acid and it will knock me out of ketosis - however Coke Zero doesn't have it in it.
So, my dilemma is do I have one? I am quite proud that nothing that shouldn't have been allowed has passed my lips in the last 7 weeks and nor will food make it into my mouth but 1 coke zero?
So reasons for not doing it are; it's not allowed on the programme, will it lead to other things? and I don't really need it. Reasons for; it's hot outside and would be lovely, I want it.
Am trying to rationalise this in my adult state but that rebellious child keeps rearing it's head!
Thoughts please?!
So I pre-LL I wouldn't say that I was a massive DC addict but I did enjoy it. The last couple of days we have been out in the garden digging and I would really like a DC. Now I know that I can't have it because of the citric acid and it will knock me out of ketosis - however Coke Zero doesn't have it in it.
So, my dilemma is do I have one? I am quite proud that nothing that shouldn't have been allowed has passed my lips in the last 7 weeks and nor will food make it into my mouth but 1 coke zero?
So reasons for not doing it are; it's not allowed on the programme, will it lead to other things? and I don't really need it. Reasons for; it's hot outside and would be lovely, I want it.
Am trying to rationalise this in my adult state but that rebellious child keeps rearing it's head!
Thoughts please?!