Coke

[makemethin]

no, its true, mad isnt it?? apparently that chemical that i cant even pronounce let alone spell is in all diet fizzy drinks and thats the main cause of that jumpiness...(is that even a word) lol
u shud try going off it for a few weeks to see if it does help...it does trust me

 

[jennikay]

Talking of sleep, I had my best night's ever last night!
Got tired at around 10pm, probably due to saving 2 points and generally eating less cr*p

I like this diet

x

 

[Jennyonaplate]

If you're worried about Aspartame then you be wary of all diet products, as even things like yoghurts, chewing gum and jar sauces have aspartame in them.

Apparently consuming aspartame can cause your metabolism to slow down, which is counter-productive to all the diet products they put it in!!

Saw a programme on it a few years ago, i'm not a geek honest!

 

[makemethin]

hahaha at the geek comment lol