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Cold meat.. syn or free???


gonna be a yummy mummy
I think it's dependant on how much meat is in the meat if you get me. Eg I think some of the value range ham's have 1/2 or 1 syn a pack, however any good quality cold meats are free.
I think you have to watch out for meats that are less than 80% meat.
Hope that makes sense xx


gonna be a yummy mummy
Thanks so much ladies. don't like processed meat or corned beef. yeah vikki123 i know what you mean.
am not that much of a meat eater so dont have many red days as i can only eat so much chicken/mince/beef. but being able to have the cold meat is great as i can have that as part or a meal too. xx

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