colmans spag bog packet mix

Discussion in 'Syn Values' started by JoCal, 13 April 2010 Social URL.

  1. JoCal

    JoCal Full Member

    Posts:
    61
    Likes Received:
    0
    Start Weight:
    13st1lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    -0st3lb(-1.64%)
    Diet:
    Slimming World
    Hello all,

    Can anyone tell me how many syns are in the colman's packet mixes - specifically the spag bog one, shepherds pie and the chilli con carne one?

    Everything you add to it is free I think - veg, extra lean mince, tin of tomatoes and water?

    Thank you
     
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    I think there was a thread about this recently so it may be worth your while doing a search :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...