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Colon regulator Psyllium husks

S: 14st5.6lb C: 11st12lb G: 10st0lb BMI: 28.5 Loss: 2st7.6lb(17.66%)
#1
Would you be able to take a look at this link and advice if this is ok to take. In the ingredients at the bottom. Amongst other things it has
Fennel seed
Ginger root
Papain
Peppermint leaf

Would this be suitable to take or would any of these kick me out of Ketosis ?
Would appreciate your advice :)
 
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