elizabethsmum
Member
Hi All,
I have PCOS and I know that low carb is the way to go for me, now I have been doing the Cambridge weight plan since September and while I started out thinking it was just a crash diet it helped me lose 2 stone, but I kept messing out! I miss food I just am a bit concerned that I wont be losing the weight that I was on Cambridge (IF I had stuck to the plan 100% then I would have lost approx 1 stone a month thats the average) So I wanted to know what you have lost so far or on average a month?
I am 5foot and weigh 13s exactly at the mo I want to get down to 9 stone so I want to lose 4stone..How long if I stick to this 100%?
I have PCOS and I know that low carb is the way to go for me, now I have been doing the Cambridge weight plan since September and while I started out thinking it was just a crash diet it helped me lose 2 stone, but I kept messing out! I miss food I just am a bit concerned that I wont be losing the weight that I was on Cambridge (IF I had stuck to the plan 100% then I would have lost approx 1 stone a month thats the average) So I wanted to know what you have lost so far or on average a month?
I am 5foot and weigh 13s exactly at the mo I want to get down to 9 stone so I want to lose 4stone..How long if I stick to this 100%?