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Coming back to CD


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S: 18st9lb C: 15st2.5lb G: 12st0lb BMI: 34.3 Loss: 3st6.5lb(18.58%)
Hi Everyone. Hope you're all well. After getting to target with CD pre-Christmas, I've managed to put a stone on between then and now :sigh:. Have tried Slimming World for a few weeks but am just finding that an excuse to eat way too much, so have made an appointment with my CDC for this evening. Am planning on starting with 810 and seeing how I get on as I don't think I can face SS straight away (if ever again in fact!). I know that CD has had an image overhaul, but has much actually changed on the various steps? Thanks!
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S: 17st9lb C: 17st2lb G: 10st0lb BMI: 41.2 Loss: 0st7lb(2.83%)
Im only on SS but i know there have been some changes i dont think anything to drastic though.
Good luck with your weight loss and welcome back! x
S: 14st0lb C: 12st4lb G: 11st0lb BMI: 27.8 Loss: 1st10lb(12.24%)
Welcome back! I'm back too. At least we don't have all of it to get rid of again :)

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