Hi all!!
I have my week 7 weigh in tomorrow and all week have been getting so many compliments. I work in an all girls secondary school and the girls are forward to say the least but they ahve all been so lovely, and its making me feel good. Two more weeks of TFR then my pharmacist wants me to do refeed and then maintainance. I never thought I could do this, and I havent had one blip and dont intend too. Anyone who is serious about losing weight and changing their relationship with food, this is the way to go!
Good Luck everyone, stay strong!!
I have my week 7 weigh in tomorrow and all week have been getting so many compliments. I work in an all girls secondary school and the girls are forward to say the least but they ahve all been so lovely, and its making me feel good. Two more weeks of TFR then my pharmacist wants me to do refeed and then maintainance. I never thought I could do this, and I havent had one blip and dont intend too. Anyone who is serious about losing weight and changing their relationship with food, this is the way to go!
Good Luck everyone, stay strong!!