Well I was seriously depressed last night, having a redally bad day on a downer and partner offered to take me the pictures....boring... he never gets a monday off work but he did this week so we went for a drink! I had a meal off the 810CD menui, which wasnt as exciting as it seems hehe then I drank vodka tonic all night, and didnt join my hubby in a chippy at the end of the night!! So I had a planned cheat and I was so in control it felt great, I got weighed this morning and lost 4lbs!!! Takes my total to 26lbs, and going into my 6th week now Im in ketosis this morning and back to lots and lots of water, and I had a bloody brilliant night, it gave me a lift I really really needed p.s I dont reccomend cheating!! xxx