• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more


S: 14st1lb C: 14st1lb G: 10st10lb Loss: 0st0lb(0%)
Im having a really poo day today, after quite a poo week, and Im really struggling to not reach for biscuits...

I've already caved and had a donut from the bakers.

Oh Jen, enjoy today, start again tomorrow. we all have days like it hon.


Looking for Slimville!
S: 14st4lb C: 9st12lb G: 9st12lb BMI: 24.4 Loss: 4st6lb(31%)
Just put this past day/week down to a bad episode and start again tomorrow... don't beat yourself up about it too much. At least you've realised you've fallen off the wagon a bit. The real challenge is getting right back on it and showing yourself you have the strength to succeed - BECAUSE YOU DO!
Not really... I usually have a day at the weekend where I'll have a couple of drinks on top of my usual calories, but this week my drinking buddy was unavailable.. lol

I try to give myself a small treat per day. I love chocolate, so I have a chocolate wafer thing, or one of the kinder hippos, thats my treat.

I think that personally, if I gave myself a naughty day, I would do it to extreme... Thats where I went off-track with Slimming World - They have flexi-syns for days when you know you'll be struggling to keep within the plan, and I ended up having about.... 3 or 4 a week... lol. Not for me..!

I enjoyed my bingey weekend, to be honest. But today I did decide that enough was enough, so I'm focussed and ready to continue afresh tomorrow.


Thanks for all the replies everyone, nice to get the support!!
Hi Auburn

I think I would go insane without my naughty day. I am quite close to goal - within a stone, so think it is helpful for me to show that I can still have a normal life, ie drinking alcohol and eating out once a week and maintain or lose each week. I do love a drink and think I would go insane without my weekly night out!

Keep with it - good luck for the next week

Similar threads