Confession

Discussion in 'Calorie Counting' started by Auburn, 12 September 2009 Social URL.

  1. Auburn

    Auburn x x x

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    Im having a really poo day today, after quite a poo week, and Im really struggling to not reach for biscuits...

    I've already caved and had a donut from the bakers.

    :(
     
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  3. Jot

    Jot jo'stime

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    Oh Jen, enjoy today, start again tomorrow. we all have days like it hon.
     
  4. Auburn

    Auburn x x x

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    I have now baked a pie, and a chocolate cake.
    Maybe I'm nesting haha
     
  5. Lady_Amalthea

    Lady_Amalthea Looking for Slimville!

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    Just put this past day/week down to a bad episode and start again tomorrow... don't beat yourself up about it too much. At least you've realised you've fallen off the wagon a bit. The real challenge is getting right back on it and showing yourself you have the strength to succeed - BECAUSE YOU DO!
     
  6. kimber

    kimber Full Member

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    Auburn - do you tend to allow yourself a naughty day each week?
     
  7. Auburn

    Auburn x x x

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    Not really... I usually have a day at the weekend where I'll have a couple of drinks on top of my usual calories, but this week my drinking buddy was unavailable.. lol

    I try to give myself a small treat per day. I love chocolate, so I have a chocolate wafer thing, or one of the kinder hippos, thats my treat.

    I think that personally, if I gave myself a naughty day, I would do it to extreme... Thats where I went off-track with Slimming World - They have flexi-syns for days when you know you'll be struggling to keep within the plan, and I ended up having about.... 3 or 4 a week... lol. Not for me..!

    I enjoyed my bingey weekend, to be honest. But today I did decide that enough was enough, so I'm focussed and ready to continue afresh tomorrow.

    :)

    Thanks for all the replies everyone, nice to get the support!!
     
  8. kimber

    kimber Full Member

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    Hi Auburn

    I think I would go insane without my naughty day. I am quite close to goal - within a stone, so think it is helpful for me to show that I can still have a normal life, ie drinking alcohol and eating out once a week and maintain or lose each week. I do love a drink and think I would go insane without my weekly night out!

    Keep with it - good luck for the next week
    x
     
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