Confession

[j70joj]

Well its monday morning and time to put the weekend behind me and believe me what could have been an ok weekend has turned into a disaster.

On Friday night i had a small plate of chip shop chips, mushy peas and gravy.

On Saturday we went to a wedding and food was not too excessive but glass of pimms, glass of wine, goats cheese, chicken and strawberry mousse followed by 2 chocolates.

Sunday! All going ok until last night, when i ate 2 Beefburgers (which took me 500 cals over!) and then i ate a whole bar of fruit and nut which was 1000 cals! It made me feel sick but i still ate it. YUK!

So i am going to have to be mega good this week now, why are we our own worst enemies sometimes.

 

[SarahSez]

Don't punish yourself too much. What's done is done, put it behind you; today's the start of a new day.

You know what to do, up your water intake and your exercise and you'll soon burn off those calories

 

[j70joj]

Thanks Sarah, always the voice of reason. x

 

[metrognome]

you cant change what you have done only put it behind you and start again all nice and fresh, please dont have my mentality of oh well i have done it wrong so i may as well carry on doing it i am rying my hardest to stay on track today
good luck

 

[j70joj]

Thanks metrongnome, i am starting again today! Damage limitation!!!
I am not sure whether to try and stick to 1200 cals for a few days.

 

[metrognome]

thats what i am trying to do till weigh in on thursday

 

[madgefan]

What's done is done, don't beat yourself up about it. Like you said, knuckle down now this week, exercise and stay away from temptations lol xx

 

[Backtoback]

Hahahaha I think we are twins! I had half a bottle of wine, 2 beers, some thorntons fudge, wagamama dinner, m&s sandwich for lunch and a packet of snackajacks and some of a galaxy bar I felt disgusting this morning though!!

 

[madgefan]

Hahahaha I think we are twins! I had half a bottle of wine, 2 beers, some thorntons fudge, wagamama dinner, m&s sandwich for lunch and a packet of snackajacks and some of a galaxy bar I felt disgusting this morning though!!

What's a wagamama dinner lol? xx I got this vision of a mama wagging her booty lol :8855:

 

[j70joj]

BacktoBack i second that i have felt grotty all day and have a massive headache which i have managed to convince myself is a result of eating my choccie bar!

Been good today though!

 

[Backtoback]

i am on 1200 til the end of the week so hopefully that will help!

Wagamama is a noodle bar.