day5, ive just had a slice of pizza. Couldnt stop. I know its no excuse but its totm and felt really depressed, down and sore. needed some comfort food and it happened to be my daughters leftover lunch.
Just felt i needed to take it out and confess.
It happens - put it behind you an move on - drink drink drink your water - and start a fresh from now - there is nothing you can do about it now - but it is a blip not a catastrophe x
thanx guyz. i know i can come here and will get some positive feedback from u all unlike others who bring you down which then in makes you turn to food. so thanx again.