mizztraveller
Member
This syn calculation is confusing the life out of me! Not being the greatest lover of convenience foods it's something we rarely have in the house. However, couldn't resist some Tesco Finest fishcakes and didn't look at the calories, etc before buying them. Well, tonight was the night for the fishcakes so I took the packaging along to the computer. I haven't had a great deal of luck previously finding the brands ready worked out so I went for the Syn Calculator (where you put in the cals, fat, carbs and protein) and this revealed the fishcakes at a really scary 10 syns each. Going by the snakulator method of 1 syn for every 20 calories (185 each) that made it a bit more favourable 9.25 each but I still wasn't a happy bunny. So I tried the method by putting in the brand and variety and it was actually there .... 4.5 syns each! I was obviously much happier with this result but nevertheless very confused. Why all the different results?
I also fail to understand why some products which actually have calories don't have syns, eg baked beans, fruit yoghurts. My favourite yoghurts are Shape Zero and I believe they have around 75 calories so should have 3.5 syns but they don't have any.
This is so difficult ...:sigh:
I also fail to understand why some products which actually have calories don't have syns, eg baked beans, fruit yoghurts. My favourite yoghurts are Shape Zero and I believe they have around 75 calories so should have 3.5 syns but they don't have any.
This is so difficult ...:sigh: