Confused about healthy extras!

Discussion in 'Slimming World' started by bertie1606, 12 October 2010 Social URL.

  1. bertie1606

    bertie1606 Member

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    Hi all, I usually do extra easy, but as I don't tend to eat alot of meat I thought it might make more sense to do green days, so I can have more hex. I've been looking at the food diaries and most people only have 3 hex, I thought you could have 4 on green days?!! Am I right or wrong? Thank you!
     
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  3. lindsay88

    lindsay88 Silver Member

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    i'm very new to this so dont quote me! But i believe on green days you have 2 healthy extra Bs and 1 OR 2 A choices xx
     
  4. bertie1606

    bertie1606 Member

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    That would make sense actually, looking at the food diaries! Thank you!
     
  5. MargyParker

    MargyParker My belly this will be!

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    I am vegan and only have a choice of soya milk for the healthy A so strictly speaking I suppose I could have twice as much - but that is right you can have 1 or 2 of the A and 2 of the B.
     
  6. Circes

    Circes Strutting her stuff

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    Yes - on green or red - EE is only one of each

    By the way I pretty sure there are soya cheeses on the HE list as well
     
  7. MargyParker

    MargyParker My belly this will be!

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    on the green plan?
     
  8. bertie1606

    bertie1606 Member

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    MargyParker - do you only do green days? Is there much point in doing extra easy if you are vegan or vegetarian, because as far as I can see the only difference is the amount of healthy extras?!
     
  9. MargyParker

    MargyParker My belly this will be!

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    yup only green days for me...
     
  10. Circes

    Circes Strutting her stuff

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    Yep - 4 slices Galaxy Foods cheddar or mozzarella vegan soya slices

    There may be others but you will need to check the website
     
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  11. MargyParker

    MargyParker My belly this will be!

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    I have never even heard of those - I will check out body optimise for galaxy foods - then I will just have to find out where to get them from and hope to goodness they dont taste like poo!:eek:
     
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