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Confused about the right Cd book!!

S: 13st5lb C: 13st5lb G: 11st11lb BMI: 29.3 Loss: 0st0lb(0%)
hi all,
i just wanted to kindly ask if cdcs are supposed to charge for the combined cambridge book i.e (the yellow book called weight care with cambridge) it seems to have all the steps. and also is this the current book or is there a new one?
am really sorry for asking but my cdcs sound clueless and even though i needed to move up the plans she told me i dont have to regardless of my BMI.

thanks all
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S: 12st8lb C: 12st7lb G: 9st12lb BMI: 30 Loss: 0st1lb(0.57%)
You do need to move up the plans once your bmi reaches 25 otherwise you start to burn muscle instead of fat.... my CDC did charge for my yellow book (I guess it is CDC preference whether they do or not as some charge more for product too) but there is a new book coming out over the next week (which will also be charged for), so if you dont have the yellow one hang on for this one.... hope this helps..
S: 13st5lb C: 13st5lb G: 11st11lb BMI: 29.3 Loss: 0st0lb(0%)
thanks linda,
that has helped. i'll probably go up to 810. anyway congrats on ur weight loss its very inspiring.


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