• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more


G: 10st7lb
Just having a little confused moan really. Was in Tescos today and bought some salted soya beans- thinking that as they were just roasted soya beans and salt they would be free (after all if I roasted them myself and threw some salt on they would be free) - checked on the SW website - no they are 5.5 syns for 28g!!! Just don't understand it.

I'll have these instead of crisps I think until they are used up. They are full of fibre though so thats good.
Get Rid of this ad and join in on the conversation for free today! Tap here!


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
The question is "what have they been roasted in?" - probably oil and that's the reason for the syn value.
G: 10st7lb
According to the packet, no oil just dry roasted with salt - hence why I was convinced they were free, I will eat them sparingly, at least for my 5.5 syns I know I am getting a shed load of protein and fibre!!! Every cloud...........
S: 11st3.0lb C: 11st7.0lb G: 9st7.0lb BMI: 27.6 Loss: -0st4lb(-2.55%)
I've bought those in the past mistakenly thinking they'd be free, or at the most, a few syns for the lot.

They are scrummy and I really enjoyed them! But had to limit myself to a handful at a time.

I'm sure you'll be fine with them Lydia :) You have a good tactic!
G: 10st7lb
thanks hun, I see they do chilli lemon corn kernels now as well, also 5.5 syns for 28g but they definintely are roasted in oil!!

Similar threads