confuuuused!

Discussion in 'Slimming World' started by clairex, 2 February 2009 Social URL.

  1. clairex

    clairex Silver Member

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    In the sw book, it says that pancakes are like 20syns or something for a big one, but i dont understand why!!

    Eggs are free, if you use the Hexa for yr milk, then all you are synning is the flour and oil if you use it? I dont understand why it is so much!
    Any ideas?
    thanks!
    hope yr all enjoying yr snow day !
    xxxxxxxxxxxxxxxxxxxxxxxxxx
     
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  3. jaylou

    jaylou Gold Member

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    I don't know why it would be that much, flour is something like 5.5 syns an ounce and if you use fry light they wouldn't be that much.
    Perhaps they counted the milk too?
     
  4. bettylollypop

    bettylollypop soon to be skinny minnie

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    What about the sugar?
     
  5. Taz

    Taz Spam Hunter

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    You can deduct 6 Syns if you use the milk as a HE, the rest is the flour and sugar
     
  6. clairex

    clairex Silver Member

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    i dont use sugar, i put sweetner on the top after they're cooked.
    ahh ok well that helps:) thanks guys xxxxxxxxxxxxxxxxxx
     
  7. Taz

    Taz Spam Hunter

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    If you are making your own just Syn the amount of flour you put in or make the free ones
     
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