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Confuzed help!!!

S: 13st3lb C: 12st12lb G: 10st7lb BMI: 30.9 Loss: 0st5lb(2.7%)
#1
#2
So first off - 1 1/2 lbs is a good loss - there is no such thing as 'only a 1 1/2lb loss'. Second, alot of people lose loads in their first week cos its such a change dietwise and you shouldn't expect to lose this kind of weight every week. 1-2lbs is where you should expect to be and anything more is a bonus. Also - being ill usually reduces the amount of weight you will lose.

Eat as much as you need to to feel and then stop.- it works!! Honest!! :)
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#4
I agree, 1.5lbs is a great weight loss, particularly after such as large loss in week 1, so celebrate your loss rather than looking for reasons why it is not more.
 

LifesDesire

Silver Member
S: 11st12.6lb C: 10st0.8lb G: 9st4lb BMI: 22.7 Loss: 1st11.8lb(15.49%)
#5
i'm with everyone else, congrats on losing so much to start with think of it like this... you've lost over half a stone in two weeks!! that's amazing! from what i've seen most people lose about 4lbs the first week then 1-2 a week afterwards, so you're doing great :)
 
S: 13st3lb C: 12st12lb G: 10st7lb BMI: 30.9 Loss: 0st5lb(2.7%)
#6
Thanks guys, I'm really happy because I got my 1/2 stone sticker, I'm
Just being silly lol, will exercise help lose more weight? X

<3... Victoria-Louise...<3
 
#7
Victorialouise said:
Thanks guys, I'm really happy because I got my 1/2 stone sticker, I'm
Just being silly lol, will exercise help lose more weight? X

<3... Victoria-Louise...<3
I imagine so- but i'm saving it for when i absolutely have to do it :)
 

Janeasetler

This is my year!
S: 22st0lb C: 17st7lb G: 11st0lb BMI: 42 Loss: 4st7lb(20.45%)
#8
Well done!! on my 2nd week I lost an all mighty

NIL POINT :confused:

So, you done brill


xxxx
 
S: 13st3lb C: 12st12lb G: 10st7lb BMI: 30.9 Loss: 0st5lb(2.7%)
#9
Thank u I want to want to lose at least another stone and half just can't wait to get there :).....

Do u guys find SW amazing I've been doing it too weeks and already made SW chips pizza soup burgers I'm
Amazed I'm
Gonna try spaghetti bolinease, I love SW x

<3... Victoria-Louise...<3.
 


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