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Confuzed help!!!

#2
So first off - 1 1/2 lbs is a good loss - there is no such thing as 'only a 1 1/2lb loss'. Second, alot of people lose loads in their first week cos its such a change dietwise and you shouldn't expect to lose this kind of weight every week. 1-2lbs is where you should expect to be and anything more is a bonus. Also - being ill usually reduces the amount of weight you will lose.

Eat as much as you need to to feel and then stop.- it works!! Honest!! :)
 

Circes

Strutting her stuff
#4
I agree, 1.5lbs is a great weight loss, particularly after such as large loss in week 1, so celebrate your loss rather than looking for reasons why it is not more.
 
#5
i'm with everyone else, congrats on losing so much to start with think of it like this... you've lost over half a stone in two weeks!! that's amazing! from what i've seen most people lose about 4lbs the first week then 1-2 a week afterwards, so you're doing great :)
 
#6
Thanks guys, I'm really happy because I got my 1/2 stone sticker, I'm
Just being silly lol, will exercise help lose more weight? X

<3... Victoria-Louise...<3
 
#7
Victorialouise said:
Thanks guys, I'm really happy because I got my 1/2 stone sticker, I'm
Just being silly lol, will exercise help lose more weight? X

<3... Victoria-Louise...<3
I imagine so- but i'm saving it for when i absolutely have to do it :)
 
#9
Thank u I want to want to lose at least another stone and half just can't wait to get there :).....

Do u guys find SW amazing I've been doing it too weeks and already made SW chips pizza soup burgers I'm
Amazed I'm
Gonna try spaghetti bolinease, I love SW x

<3... Victoria-Louise...<3.
 


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