... but am feeling guilty for even considering it!
Today (Tuesday 31 Jan) is day 19 of my first ever attempt at CWP. I'm on SS. As at my WI last Saturday (day 16) I had lost 13lbs.
This coming Saturday (day 23) is a good friend's 30th birthday. She's organised a lunch for some of her closest friends and then in the evening we'll all be going out in town. I'm tempted to have a break from the diet for the lunch (I'll stick to a one-course meal and (hopefully) a solitary glass of wine) but then back on it thereafter (so back to my shakes and water for the evening).
Thinking about this makes me feel both guilty and nervous. Guilty for coming off-plan. Nervous about: (a) eating proper food (even if I do only have a chicken salad); and (b) getting back on-plan.
What should I do?
Today (Tuesday 31 Jan) is day 19 of my first ever attempt at CWP. I'm on SS. As at my WI last Saturday (day 16) I had lost 13lbs.
This coming Saturday (day 23) is a good friend's 30th birthday. She's organised a lunch for some of her closest friends and then in the evening we'll all be going out in town. I'm tempted to have a break from the diet for the lunch (I'll stick to a one-course meal and (hopefully) a solitary glass of wine) but then back on it thereafter (so back to my shakes and water for the evening).
Thinking about this makes me feel both guilty and nervous. Guilty for coming off-plan. Nervous about: (a) eating proper food (even if I do only have a chicken salad); and (b) getting back on-plan.
What should I do?