Thetrigos
Silver Member
... piling all the weight back on when i'm done.
I don't think i could commit to a VLCD for a long time, i'm thinking i could probably manage until christmas which would hopefully see me on my way to goal. I have 2 - 3 stone left to loose after following WW for a year, but i've come to a grinding halt with my weight loss, and i need a push.
Is it the case that as soon as i start eating again i will pile weight back on as my body isn't used to food, or if i start eating again sensibly (i.e. WW style pointing, so my points allowance is in line with my weight) that i should be able to maintain what i've lost.
You hear so often of people piling the weight back on after VLCD, and i'm wondering if it is pretty standard, or if it is a case of people just being greedy!
Also... how does it taste?! I've tried Cambridge diet sachets when a friend was doing it and it was pretty awful i must say!
Thankyou in advance
I don't think i could commit to a VLCD for a long time, i'm thinking i could probably manage until christmas which would hopefully see me on my way to goal. I have 2 - 3 stone left to loose after following WW for a year, but i've come to a grinding halt with my weight loss, and i need a push.
Is it the case that as soon as i start eating again i will pile weight back on as my body isn't used to food, or if i start eating again sensibly (i.e. WW style pointing, so my points allowance is in line with my weight) that i should be able to maintain what i've lost.
You hear so often of people piling the weight back on after VLCD, and i'm wondering if it is pretty standard, or if it is a case of people just being greedy!
Also... how does it taste?! I've tried Cambridge diet sachets when a friend was doing it and it was pretty awful i must say!
Thankyou in advance