Constant Struggle

Discussion in 'Strugglers and Restarters' started by thejoyofanonymity, 27 March 2014 Social URL.

  1. thejoyofanonymity

    thejoyofanonymity Miss ChatterBox

    Hey

    So I'm just on here because I'm struggling to find - and keep - my motivation. I've been doing Paul McKenna's Hypnotic Gastric Band and in the first week I was just immensely pleased at how it worked for me. My eating dropped right down, I was losing weight and not feeling hungry. However, even though I know that it works, I still seem to be stuck in a rut of not following the golden rules which is why I know I've totally plateu'd.

    Need a bit of a kick of motivation but I similarly know I'm the only person who can do this for me...just wish I knew why I was struggling so much with it...

    Sorry for the wee moan, just feeling pretty frustrated.
     
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  3. SlimMeDown

    SlimMeDown Full Member

    How's it been going?
    I find the only thing that has worked for me is calorie counting - and that's purely because I get put off eating something if I don't want to waste the calories. This is all that has helped me to cut down majorly on junk food.
     
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