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Constipation

Gemsie26

Full Member
S: 15st10lb C: 14st8lb G: 9st9lb BMI: 32.9 Loss: 1st2lb(7.27%)
#2
Yeah it's normal apparently. I don't do as often as I used to. Apparently upping the fat content of your food eases it a little bit - other than that, not sure. Maybe try some laxatives?
 

cherl889

Loves this site!
S: 11st1lb C: 10st9lb G: 9st10lb BMI: 26.4 Loss: 0st6lb(3.87%)
#3
I suffer badly. Not sure why, i get my fibre from my mims and fat from everything else
 

xx Cathy xx

Bye Bye Huge Bottom!
S: 16st12lb C: 13st0lb G: 11st0lb Loss: 3st12lb(22.88%)
#4
MIMs usually work for me x
 

ThinLizzy

Wants to be a yummy mummy
S: 16st4lb C: 16st4lb G: 12st0lb Loss: 0st0lb(0%)
#5
yeah I am off for some of that flax stuff today or tomorrow to get things going hopefully!!
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#6
I still use a teaspoon of flax every day.
 

ThinLizzy

Wants to be a yummy mummy
S: 16st4lb C: 16st4lb G: 12st0lb Loss: 0st0lb(0%)
#7
I really need to get this flax!! I am going out in a min to get it xx
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#8
Just remember to drink loads or it binds you instead.
 

dizzydelly

likes vw's!
S: 17st8.5lb C: 17st3lb G: 10st0lb BMI: 40.1 Loss: 0st5.5lb(2.23%)
#9
Morning
They were selling golden flax at morrisons for 50p, I bought some last week as it helps me!
Have a good day
DD x
 

ThinLizzy

Wants to be a yummy mummy
S: 16st4lb C: 16st4lb G: 12st0lb Loss: 0st0lb(0%)
#10
oh!! I have just bought a bag of ready ground for £4 something, am just about to make a mim. Was the Morrisons one already ground?
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#12
Split? what the bag was DD?
 

MissyMustDoIt

Silver Member
S: 146.1kg C: 141.1kg G: 69.9kg BMI: 47.3 Loss: 5kg(3.42%)
#14
i only go every couple of days, but funnily enough have NO pain what so ever in my tummy like i used to when i ate before atkins :D
 

fattea

Full Member
S: 16st1lb C: 15st10lb G: 13st7lb Loss: 0st5lb(2.22%)
#15
Into my third week and ive had a movement a week so far nothing for week three tho so just stewed some Rhubarb, hope it holds on til after my kickboxing class tho....
 


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