Constipation

Discussion in 'Atkins Diet' started by ThinLizzy, 23 May 2010 Social URL.

  1. ThinLizzy

    ThinLizzy Wants to be a yummy mummy

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    Hi All

    Sorry for TMI thread, but I now havent "been" for 3 days. Is this normal?
    anything I can do to help?
     
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  3. Gemsie26

    Gemsie26 Full Member

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    Yeah it's normal apparently. I don't do as often as I used to. Apparently upping the fat content of your food eases it a little bit - other than that, not sure. Maybe try some laxatives?
     
  4. cherl889

    cherl889 Loves this site!

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    I suffer badly. Not sure why, i get my fibre from my mims and fat from everything else
     
  5. xx Cathy xx

    xx Cathy xx Bye Bye Huge Bottom!

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    MIMs usually work for me x
     
  6. ThinLizzy

    ThinLizzy Wants to be a yummy mummy

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    yeah I am off for some of that flax stuff today or tomorrow to get things going hopefully!!
     
  7. Jim

    Jim Big Boy

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    I still use a teaspoon of flax every day.
     
  8. ThinLizzy

    ThinLizzy Wants to be a yummy mummy

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    I really need to get this flax!! I am going out in a min to get it xx
     
  9. Jim

    Jim Big Boy

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    Just remember to drink loads or it binds you instead.
     
  10. dizzydelly

    dizzydelly likes vw's!

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    Morning
    They were selling golden flax at morrisons for 50p, I bought some last week as it helps me!
    Have a good day
    DD x
     
  11. ThinLizzy

    ThinLizzy Wants to be a yummy mummy

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    oh!! I have just bought a bag of ready ground for £4 something, am just about to make a mim. Was the Morrisons one already ground?
     
  12. dizzydelly

    dizzydelly likes vw's!

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    Hi
    It was split. Should have bought a few knowing the trouble I have!!
    DD x
     
  13. Jim

    Jim Big Boy

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    Split? what the bag was DD?
     
  14. dizzydelly

    dizzydelly likes vw's!

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    Lol you would have thought so for that price!
     
  15. MissyMustDoIt

    MissyMustDoIt Silver Member

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    i only go every couple of days, but funnily enough have NO pain what so ever in my tummy like i used to when i ate before atkins :D
     
  16. fattea

    fattea Full Member

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    Into my third week and ive had a movement a week so far nothing for week three tho so just stewed some Rhubarb, hope it holds on til after my kickboxing class tho....
     
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