it has been a week of misery where my bowel movement was the start of it, I has such a bad week because of it.. did even took that Fibre think the pharmacist suggested yesterday, but nothing. and when i wake up today and i couldn't be another day feeling this bloated and having abdominal cramps, I went to the pharmacy and got myself a senna tablet. not sure if this is allowed but at this point I really don't care.
hope i haven't broke my Ketosis with this.
Has anyone in here had the same experience and what worked for you.
xoxox Halwa
hope i haven't broke my Ketosis with this.
Has anyone in here had the same experience and what worked for you.
xoxox Halwa