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Controling my diet?

PopUp

*Avid Gum Chewer*
#1
As I am still in school it is hard for me to come home and cook something for myself to eat, I live with my dad so I tend come home and let him cook because I just don't have time to with the homework I get.. tips on how to tell him I am on a diet would be appreciated.
 
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#2
Hi Popup, Welcome to the forum as I see that you have not long been posting on here..:)

Why not just tell him outright in just such a way that you would any other news or happening. Then just say that you want smaller portions and it's not because you have gone off his cooking.
I consatntly tell my daughter when I visit her that I do not want any potatoes so for about 2 -3 days it will be okay and then she gradually adds one, then two ...

Good for you anyway in wanting to lose some weight as you will feel so much better for it.

You have not included your details of how much weight you intend to lose so perhaps he is not aware that you have a problem.
 
#4
could you go shopping with him?
 


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