cooked tomatoes?

netty1984

Full Member
Does anyone know, and I know this sounds like a stupid question, are cooked tomatoes still ok for you??
I remember at fat club once, I was told you couldn't cook or blend fruit etc because it does something to the sugars which makes it become lots of syns

Some people argue that a tomato is a fruit...so is this the case too?!

I hop to god they are still ok for you because I love them they are super sweet and stop me craving chocolate & sweets

Stupid dieting...have lost 12lbs now since New Year so quite happy with that...but thats mainly because of all the roller derby training, not because of eating properly :D
 
Cooked tomatoes are free so enjoy!
 
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