Cookie's diary to be joyously slim

[jamjar15]

Afternoon cookie... How's your day going? X

 

[constantlydizzy]

afternoon cookie hope you're havinf a good day xx

 

[Cookie21]

Hello! I've had a busy day but I'm home alone, Brett's gone to the football match and I'm relaxing in front of the TV. Nice!

How's everyone been today?

 

[Cookie21]

Food today has been EE:-

B = rice pudding, fruit salad, yogurt
L = salmon (1.5) egg salad with beetroot, vinegar, fruit salad yogurt.
S = hi fi light bar (3)
D = butternut squash soup, 2 x w/m bread with cheese (hex b, hex a)
A = scan bran cake (1.5) fruit & yogurt.

That's just 6 so far I'll have some snack a bit later on xx

 

[Aquasharine]

Oo nice night in alone, great sometimes hey. Good luck for WI tomorrow, your food looks to gave been great al week, well done xx

 

[Cookie21]

Thanks Aqua I'm hoping the scales bring good news tomorrow. Good luck for wi too & Geordie's, she's joining us for a Thursday wi too. X

 

[Cookie21]

I forgot to post picture of food but I've just realised I only too picture of lunch oops!

It was gorgeous I'm having it again tomorrow yay!

 

[Texty_F]

Yay to a relaxing evening for you hun. Food looks great

Good luck for WI tomorrow x

 

[Cookie21]

Thank you Texty, fingers crossed xx

 

[Cookie21]

Night night everyone, going to get tucked up in bed whilst waiting for the BF to come home, I'll cu all tomorrow xx

 

[Texty_F]

Night Cookie sleep well petal x

 

[jamjar15]

Night night cookie, sleep well xx

 

[Cookie21]

Hello hello! At wi I lost 2lbs and I got slimmer of the week too! :happy036:

 

[Happy Holidays]

Yippeeeeeeeeeeeeee, fantastic news, that's brill x

 

[jamjar15]

Yayyyyyyyyyy.. Well done cookie!! Xx

 

[Cookie21]

Thank you ladies, I'm very happy, that the Xmas gain gone & 0.5lb. I did however put 2lb on before xmas week so I need to lose 1.5 to get to back where I was mid December so I'm going to do my best again to have a 100% week. It'll be a challenge but I'm game

feeling good xx

 

[jamjar15]

You'll do it!! X

 

[Cookie21]

Yes I will!
Today's food is EE:-
B = pear
L = salmon (1.5) egg salad, with vinegar & lighter than light mayo (1), rice pudding, fruit & yogurt.
D = Spinach & mushroom cannelloni (hex a), carrots, broccoli, cauliflower, sprouts, butternut squash.
A = rice pudding, fruit salad & yogurt.

I've still got my hex b to use, it'll be a hi fi Xmas pudding bar, then if I'm hungry I'll have ww salt & vinegar crisps (4)
Total syns = will be 6.5

 

[Cookie21]

Night night everyone, cu tomorrow

 

[Willbeslimjen]

Well done on your loss and sow you deserve it!