Good morning
Happy bank holiday. I hope everyone is well. Lucky loo you've nothing to apologise for, write away I really don't mind.
I'm behind again having missed days, I finished work late on Friday night by almost 3hrs but been off the weekend so that makes up for it. Food has been ok but could be better if I want to lose this 6lbs so planning to be super good these last few days
On Saturday we were at a 40th birthday party - the buffet wasn't great at all for SW but the bar was super cheap.
Yesterday we went to visit my folks and ended up having a huge dinner there of roast beef which was lovely - I actually did pretty good kept within syns
Sunday is EE:-
B = fruit salad
L = turkey salad, mayo (0.5), fruit salad
S = latte & banana
D = roast beef, potato, rice, carrots, broccoli, cauliflower, green beans, pumpkin, dumpling (5), gravy (2)
A = tinned apple & yogurt, freddo (5)
Total syns = 12.5
Hex a = skimmed milk
Hex b = tinned apple
I'm gutted because I forgot to take the roast beef mum set aside for me!
Sorry no pics
Today I'm working overtime ~ I didn't really fancy it but the opportunity came up as Brett is at the football tonight so he'll be gone for around 5pm and so I though I may as well work 4 to midnight as its double bubble on a bank holiday and the extra cash will come in very handy for our house project
![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
can't grumble at double bubble can you?
Food plan today is still being decided but I've had fruit salad for lunch so its a good start! Xx
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