Cookie's diary to be joyously slim

Wow 5lbs to target you're so close, yep it is doable within your countdown.

Ohhhhh weekend away sounds lovely will you sort it on the sly or will you share it with him beforehand? x
 
Well done on the loss cookie! That's great


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Thank you ladies, I shall give it a good shot!

Good evening, I know I've missed a day and today is Brett's birthday. He's been at home and I've been working 7-5pm I should've planned it better then I could've done something with him but never mind. We went out last night for a pre-birthday meal which was lovely, pics to follow and we went to see Chappie (Brett's choice) it was good though.




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free birthday cocktail alcohol free

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Starters, creamy mushroom
Bread & olives for Brett

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Brett's chicken burger & my veg chilli

Nice but spicy
 
I don't know about Syns so never mind.

Today is EE:-

Breakfast = banana & marmalade (1) toast (b), fruit

Lunch = SW broccoli quiche, beans & butternut squash

Snack = fruit & latte (a)

Dinner = lamb curry & rice, broccoli, cauliflower & butternut squash, 1/4 fried dumpling (2.5)?

Afters = cake (10) drop of custard (3)

Total syns = 16.5 not bad






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I don't know about Syns so never mind.

Today is EE:-

Breakfast = banana & marmalade (1) toast (b), fruit

Lunch = SW broccoli quiche, beans & butternut squash

Snack = fruit & latte (a)

Dinner = lamb curry & rice, broccoli, cauliflower & butternut squash, 1/4 fried dumpling (2.5)?

Afters = cake (10) drop of custard (3)

Total syns = 16.5 not bad






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Lovely food - you did well esp as you were celebrating Brett's b'day - glad you enjoyed it all xx
 
Good morning

Just a quick one as off to work shortly, I have been a naughty Cookie this weekend. I've over indulged and I'm on 118 Syns so fat this week and three days to go before wi eek! I can't be cross with myself though as I had a lovely weekend and it would appear that cream teas / afternoon teas are my weakness and joy!

Anyway today I'm on EE:-

Breakfast = LMC red onion sausages & fruit

Lunch = butternut squash soup, yogurt

Snack = latte & hi fi light bar & fruit

Dinner = salmon, mash, vegetables, no gravy as I've no syns left

Afters = fruit & yogurt, hi fi light bar

Total syns = 0
Hex's = milk & hi fi lights.

Have a good day everyone, I'll catch up tomorrow most likely xx


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Hi - not visited you for a while - been busy here! Glad you've had a good day - life's for living - and you're very close to target now! xx
 
Hello! Time certainly flies when I'm due in work on late shifts yet goes rather slow once I'm in work grrr!

Anyhow I've made a couple of tweaks to food, I didn't eat my mash potato and turned Monday and Tuesday into Red Days which I've really enjoyed, having the extra hex's make up for having no Syns although I've had 2.5 yesterday = 120.5 eek! I'm feeling good though.

Today is my last late then off for two days and I so need those days off! Having a Green Day:-

Breakfast = 2 soft boiled eggs & orange

Lunch = jacket potato, cheese, beans & salad, few grapes & yogurt

Snack = fruit, latte (a), hi fi bars

Dinner = LMC sausage, spinach & butternut squash

Afters = fruit, yogurt, scan bran buns

Total syns = 0 
Hex's = cheese & milk, scan bran & hi fi bars

Wi tomorrow! Have a good day y'all xx


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Wow zero syns - I'm impressed and nice food too - I should copy that day - could do with a zero day before WI! xx
 
Good morning.

I'm so tired but getting up now as lots to do before work at 3pm. At wi yesterday I lost 1.5lbs so very happy with that 3.5 to go
I will try and have a good catch up later but I hope everyone is well xx


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Well done cookie!
Hope the tiredness disappears soon


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Good morning.

I'm so tired but getting up now as lots to do before work at 3pm. At wi yesterday I lost 1.5lbs so very happy with that  3.5 to go
I will try and have a good catch up later but I hope everyone is well xx


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Ooh that's exciting - ur sooo close to target now - well done x
 
Good afternoon

I hope everyone is well. Woke up quite early this morning considering I didn't get to bed until just after 1am, I was still tired so had a little doze and Brett brought me up a cuppa before he headed out. So I'm feeling quite energetic today but I know it'll hit me later on. I'm not complaining though as it's my last shift then I've 3 lovely days off.

I'm having a bother green day today, not by choice but because I'm using food up.

Breakfast = fruit

Lunch = jacket potato, cheese (a) beans, salad

Snack = fruit, latte (a), hula puffs (3.5)

Dinner = carrot & lentil soup (which I'm thoroughly enjoying) scan bran (b)

Afters = graze cake (7) yogurt, (b)

Total syns = 10.5
Hex's = cheese & milk, hi fi bars & scan bran

Have a lovely day all, it's sunny here hope it like that tomorrow xx


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