HellieCopter
Gold Member
I'm off to France on Thursday, for 10 days. I am looking forward to it obviously! We are staying at a vineyard arty0036:
I'm also dreading it a bit, food and wine wise! I've been losing pretty slowly, so am conscious of relaxing myself a bit too much and gaining easily.
It could be said that holidays are for relaxing and letting yourself indulge food-wise, but I've not lost that much and I really don't want to undo all the good work and hard effort I've been putting into the plan so far.
Has anyone ever managed to lose weight on their hols? Or even maintain? Any ideas about eating strategies?
We are taking our bikes, and I will have my trainers with me so I can do loads of long walks and some running.
I think I'm just panicking really!
Last time I went, (last year) I ate so much on Bastille day I actually had to throw up! :sign0137:
I'm also dreading it a bit, food and wine wise! I've been losing pretty slowly, so am conscious of relaxing myself a bit too much and gaining easily.
It could be said that holidays are for relaxing and letting yourself indulge food-wise, but I've not lost that much and I really don't want to undo all the good work and hard effort I've been putting into the plan so far.
Has anyone ever managed to lose weight on their hols? Or even maintain? Any ideas about eating strategies?
We are taking our bikes, and I will have my trainers with me so I can do loads of long walks and some running.
I think I'm just panicking really!
Last time I went, (last year) I ate so much on Bastille day I actually had to throw up! :sign0137: