thought i would start a food diary let me know what you think along the way please
today so far
breakfast 1 x weetabix, banara milk
snack- muller light, peach
dinner - salad, ham, pickle ( 1 syn), 1 slice bread
snack - apple strawberries
tea - pork chop, 1 potato, beans
2 glasses of wine
today so far
breakfast 1 x weetabix, banara milk
snack- muller light, peach
dinner - salad, ham, pickle ( 1 syn), 1 slice bread
snack - apple strawberries
tea - pork chop, 1 potato, beans
2 glasses of wine
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